Participation

(Group coaching with Sergio)

This 8-week live group journey brings together a small, intimate circle (max 8 people) to explore the core polarities that shape your inner and relational life. Each week, we meet for 90 minutes to dive into a new dimension of practice, reflection, and growth—guided by the Bridging Polarities method and supported by real-time connection.

You get to work through your pain, break old patterns, find your centre, and relate from your truth—in a space that is safe, sacred, and supportive. Transformation happens not just through insight, but through embodied practices, feedback, reflection, shadow work, and bridging polarities.

Schedule:

  • Week 1 – Giving (Yang)

  • Week 2 – Receiving (Yin)

  • Week 3 – Witness (Awareness)

  • Week 4 – Participation (Embodiment)

  • Week 5 – Boundaries (Integrity)

  • Week 6 – Connection (Intimacy)

  • Week 7 – Integration

  • Week 8 – Integration

Format:

  • 8 participants (max)

  • 90-minute weekly sessions

  • Hosted on a live, online, safe platform.

  • Additional tools and support offered in between weekly sessions.

Investment:

  • £400 total for 8-week journey