Psychotherapy
- Are you navigating? -
Anxiety, Stress, Burnout, Grief, Loss, Guilt, Shame, Depression, Anger Management, Addiction, Low Self-esteem, Relationship conflict, Identity shifts, Trauma, or Life Crisis
- I offer three services -
Relationship with Self: Insight is only the beginning. True healing is full-body transformation—emotional, mental, physical and energetic. Through integrative psychotherapy, we restore your capacity for wholeness, resilience and fulfilment.
Relationship with Other: Learn to navigate authentic connection and healthy boundaries with others. This is where you repair old relational dynamics and build conscious, respectful and fulfilling relationships.
Relationship with Polarities: Develop self-mastery by integrating your archetypal polarities—action and surrender, boundary and connection, presence and participation—to enjoy greater stability, harmony, and fulfilment in your life.
Healing begins in relationship—the one you hold with yourself, the ones you navigate with others, and the subtle dance of archetypal energies within. This work offers you the opportunity to explore of all it with depth and care. Whether you’re drawn to inner healing, relational support or the integration of inner opposites, I meet you where you are.
My work bridges Western psychotherapy—drawing from existential, humanistic, psychodynamic and transpersonal models—with Eastern wisdom traditions like Taoism, Buddhism, Sufism and the yogic sciences, offering an integrative path to deep transformation.
- more information below -
Relationship with Self
Reclaim your energy. Become who you truly are.
Do you feel emotionally overwhelmed, anxious, upset or disconnected?
Are old wounds, inner criticism, or childhood patterns still shaping your inner world?
Do you long to feel more alive, grounded and whole?
This is an open space for you to share what you're struggling with and how you feel. By making the unconscious conscious, you develop understanding, compassion and resilience when issues arise. Together, we explore your inner world, core wounds, emotional responses, and past experiences — so you can meet yourself with compassion, reclaim your energy, and begin to heal from the inside out. My approach to psychotherapy and counselling is integrative, meaning it integrates the psychodynamic, humanistic, existential and transpersonal approaches together, in order to best serve you.
Psychodynamic - Working with the unconscious and early life history
Humanistic - Facilitating inner growth and the fulfilment of one’s potential.
Existential - Examining existential themes such as fear, death, freedom, purpose and meaning.
Transpersonal - Exploring one’s soul nature, which includes dreams, creative imagination and Jungian archetypes.
My work also includes a deep focus on inner child healing and the archetypal influence of the mother and father within us — restoring the foundational sense of wholeness and innocence.
Relationship with Other
Create conscious, respectful, and fulfilling relationships.
Do you feel stuck in repeated relationship patterns that leave you confused, overextended or shut down?
Do you want how to build better and stronger connections but are unsure how?
Do you need more healthy boundaries and want to learn how to implement them?
This is for individuals (or couples) seeking more clarity, depth and flow in how they relate. Whether you’re feeling disconnected, over-responsible, emotionally shut down, unmet needs, boundary confusion, or stuck in cycles of conflict or miscommunication, this work helps you shift from unconscious reactivity to relational clarity.
We focus on building the core skills and awareness that relationships need to thrive:
Communicate with clarity, empathy, and truth
Balance intimacy and healthy boundaries
Heal old relational wounds and patterns
Cultivate presence, emotional intelligence and relational harmony
You don’t need to be in a crisis to do this work — you just need to want deeper connection and a way of relating that honours the needs and values of everyone in the relationship.
Bridging Polarities
Bridge your inner opposites. Transform your outer world.
Do you want to work through your wounds, projections and shadow material?
Do you want to improve the quality of your relationships?
Do you want to experience greater stability, harmony and fulfilment?
This is my signature method, designed for those seeking deeper transformation beyond traditional therapy. Rooted in Taoism, Tantra, Jungian integration and the Hegelian dialectic, this work helps you embody and unify the core polarities within:
Action & Surrender
Boundaries & Connection
Presence (Shiva) & Participation (Shakti)
You’ll learn powerful somatic, relational, and psychological practices to move from fragmentation to inner alignment — and experience greater integrity, clarity, and wholeness in your life and relationships. In essence, you receive 18 years of deep transformational tools distilled into a simple, powerful and practical pathway to Self-Mastery. Additionally, I draw upon theory and archetypes to help you understand the unconscious projections and shadow material tied to each polarity, enabling you to better understand yourself and the world around you.